Eating Simply Does Not Mean Eating Badly

My last food-related entry focused on the how-to of planning for an offshore passage. According to one reader, all I did was recommend an app. She found that unsatisfying and, although she would say she is not bossy, she demanded a more detailed look at meals. Since I am here to fulfill the needs of the readers (and she scares me a bit), this blog entry will focus more on the ingredients and meals themselves.

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